Summer Program at Youth Movement
Coach-led summer training for kids 6 months to 12 years in Stroudsburg.
Strength, sports, and play — every session.
Built for Real Growth, All Summer Long
Every kid gets coach-led training, structured movement, and skills they actually take home with them.
Strength & Conditioning
Age-appropriate strength work, coordination drills, and athletic foundations.
Sports & Games
Soccer, basketball, obstacle courses, capture the flag — variety every session so kids stay locked in.
Small Coach-to-Kid Ratios
Every kid gets real attention, real coaching, and real progress — not just supervised chaos.
Inside Each Session
Warm-Up & Movement Prep
Kids start every session moving — dynamic warm-ups built for their age group, led by our coaches.
Skill Block — Strength & Coordination
Focused training. Real coaching cues. Real progress your kid can feel by the end of the program.
Sports & Game Play
Rotating sports, obstacle courses, and team games — the fun your kid will brag about at dinner.
Cool-Down & Reflection
Wind-down stretch and a quick recap of what each kid worked on that day. Small moments, big habits.
Sessions Grouped by Age
Your kid trains with kids their own age and stage. Programming is tuned to what each group needs most.
Mini Movers (6–18 mo)
Pre-walkers and new walkers. Sensory play, early movement, and parent-and-me bonding.
2 Year Olds
Balance, coordination, motor skills, and reflexes — through play that doesn't feel like training.
3–4 Year Olds
Bi-lateral movement, independence, and socialization. Building confidence one session at a time.
5–6 Year Olds
Foundational strength, basic exercises, and the athletic actions kids carry into every sport.
7–9 Year Olds
Leadership, competition, exercise habits — kids start owning their own progress.
10–12 Year Olds
Progressive strength, lifting technique, conditioning, and goal-setting. Real training, scaled right.
Why Parents Pick Youth Movement
Coach-led, not babysitter-led
Trained exercise pros run every session. Kids leave with skills, not just sunburns.
Real progress every week
Programming is intentional — each week builds on the last so kids leave stronger than they came.
Local to Stroudsburg
Right here in town. No commute to the Poconos, no drop-off-anxiety drives.
Spots fill fast
Small group sizes mean the program books out. Reserve early to lock in your kid's spot.
What Parents Are Saying
5.031 reviews“Very nice and clean facility. Employees were fantastic with the kids. Organized fun and a great way to get the kiddos up and moving while getting some energy out. Definitely signing up to do it again!”
Cayleen Foley
“My son had an amazing time at this new kids gym! He loved the open play zones and the climbing wall was a huge hit! The instructors were fantastic, patient, energetic, and really skilled at helping kids build confidence and structure.”
Nazneen Malik
“This place is just what the area needed!! My daughter had a great time at her first class today. The coaches were excellent, class was well planned, the gym was safe and clean overall. We are excited to go back!”
Madison Krajewski
“Youth Movement Kids Fitness is absolutely phenomenal. From the moment you walk in, you can tell this place is intentional, energetic, and built around helping kids grow stronger and more confident.”
Jonathan Bednar
“The Youth Movement class was a great experience for my 2 year old daughter! She was able to get all of her energy out but also learned new skills and had so much fun along the way! The coaches are great and the session was super organized.”
Abby D
“Our daughter had so much fun! They were so patient and loved showing our daughter and the other kids how to do things. Our daughter since we left our class asked if we can do the same thing tomorrow — needless to say we will be coming back.”
Amber Hessenkemper
Lock in Your Kid's Summer
Reserve a spot in the Youth Movement Summer Program. Real coaching, real growth, real summer fun your kid will remember.
Reserve Your Spot